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Myth #1, Part 4: Conclusion, and A Note About Future Directions
Posted by Brendan Hannigan on March 12, 2013
First of all, apologies for the delay in concluding this series. The reasons for the delay are important, and they’ve helped me clarify what I really want to accomplish with this blog. This will be…
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Myth #1, Part 3: If Cholesterol Isn’t the Problem, What Is?
Posted by Brendan Hannigan on February 24, 2013
WARNING: This post is long and somewhat technical, so buckle your seat belts and put on your thinking caps. The destination will be well worth the effort, I promise. You will be rewarded, when the…
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Myth #1, Part 2: The Importance of Cholesterol
Posted by Brendan Hannigan on February 20, 2013
In Part 1 of this short series exploring the mythology surrounding saturated fat, cholesterol, and heart disease, we looked at a brief history of the highly prevalent notion that saturated fat and cholesterol cause heart…
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Myth #1: “Saturated Fat and Cholesterol Cause Heart Disease”
Posted by Brendan Hannigan on February 16, 2013
See that cow in the picture? You can eat it! Seriously. And you’re not gonna die or get any terrible diseases if you do. I promise! So I’m going to begin the process of debunking…
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Stress vs. Energy: A Foundation for Understanding Health and Vitality
Posted by Brendan Hannigan on February 13, 2013
Before I dive into some specific issues that have proved decisive in my own life, I wanted to give a brief introduction broadly explaining my general philosophical perspective on health. In order to understand health…
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A Brighter Shade of Day: Who am I? And why should you care?
Posted by Brendan Hannigan on February 13, 2013
Q. What is Brighter Shade of Day? My name is Brendan Hannigan, and I am the author of this blog. That’s me: As you’ve probably gathered, this blog will be devoted mainly to exploring issues…
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